Things have been quite hectic lately. A good friend having a hard time, my son is struggling, dad is getting older and I’m trying to balance it all and look after myself at the same time. I find I’m getting home and all I want to do is draw or colour or mess about on… Continue reading Self care
Tag: coping strategies
Self sabotage or self preservation?
This is a saying I often use with clients. It’s a favourite of mine and using my new found hobby I decided to put it onto paper via the sketch app on my iPad. Sometimes the ending changes to “milked all day” or “milked longer than was good for your health”. I find it helps… Continue reading Self sabotage or self preservation?
Taking a break
So I haven’t been on this for a few weeks. I was ill for about 10 days and have been kinda tired since. It feels like my iron levels are depleted, the tubes in my ears are driving me nuts as they are blocked, my eczema is on a flare up and over the past… Continue reading Taking a break